Post by jeromeprincy on Feb 18, 2020 5:42:09 GMT
Omega 3 fatty acids benefit your heart and your overall health in more than BP Optimizer Review one ways. Omega 3 rich fish oils are good for heart because they contain two major essential fatty acids - EPA and DHA (eicosapentaenoic acid and docosahexaenoic acid) which help reduce risk factors for heart disease and also serve as an armor against diseases caused due to high cholesterol and high blood pressure.
Researches show that for those who consume Omega 3 fish oil regularly, heart attack risks can be greatly controlled. Since Omega 3 lowers the level of triglycerides, they are successful in controlling cholesterol levels in our body. Omega 3 fish oils also counter the heart beat rhythm abnormalities found in a lot of heart patients. Apart from this severe conditions like atherosclerosis (hardening of the arteries) can be prevented by regular consumption of fish oil supplements.
Each year, heart disease kills more than half a million cases all over US alone even if the campaign to inform the public is always on the go, it cannot be denied that we still lack the drive to discipline ourselves of the benefit of healthy living and exercise. Heart disease is one of the leading causes of death among men. Many factors have been linked to it in fact men are the most common victim of heart attack. Other than smoking, heart disease is because of wrong eating habits or diet and weight gains that may lead to obesity.
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