Post by dieovzy on Nov 11, 2019 7:40:04 GMT
DX Amp 30 Use your BUTT - the buttocks is the biggest muscle in the human body. The more muscle you use in one go, the more calories you burn. The more calories you burn, the more fat you are going to have. Kettlebell swings are a excellent practice to fire both the buttocks and burn off calories.
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